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My Blog


Day 2 of Taking My Life Back!

Posted on January 3, 2016 at 12:09 AM
Nutrition is a Must, so I went to Nutrishop in Logan, Utah and they filled out this daily meal plan for me.   They told me that I should be eating every 2-3 hours which is really tricky for me.  The best thing I found there was some products called Nature's Fruits and Nature's Greens that are loaded with certified organic freeze dried fruits and greens.  It is so much easier for me not to stress about buying and eating everything I need to be healthy so I love that I can use 1 scoop of each of these instantly absorbing nutrients that even have probiotics in them.  So along with my detoxes I am taking, the fruits also help me detox and the greens are power packed to strengthen my immune system.  Not on sale, these products are only $1.30 per serving and they will mail them to me if I can't make it down there.  There was a lady that after being in bed for over a year with Multiple Sclerosis took these products for 3 months and now has no sign of the illness!  Wow!  How easy, stress free and affordable can it get?  They designed my plan for weight loss so I pick less carbs for each time frame and very low at nights.  I love how easy this is to choose from and pretty much my grocery list all in one. 

So, I am still de-junking my house my negative emotions and feelings, exercising at least 10 minutes a day, eating healthy and taking the best absorbable nutrients I could find.  I felt really good today!

Love & Blessings!

Categories: Chronic Illnesses, Depression, Detoxes, Emotional Release, Energy Healing, Happiness, Health